The Band Came Off. And She Was Still There.
Why I told my patient to race with no data Heather crossed the finish line of her first race in a year, and there was no chip on her shoe. No watch. No band. No screen waiting on her wrist…
Reconnecting With The Body
By: Alexis Chirban, BS In today’s world, most of us have complicated relationships with our bodies. As infants, we are socialized to communicate with other people, yet often aren’t taught to understand and relate to our bodies. Our society has…
“Exercise is Medicine” Classes
Newly Designed for 2017 Are you working on improving your outlook on life? Need exercise motivation? Do you want to learn strategies to make exercise a regular part of your life? If so, these classes are for you! Amplifying Performance Consulting,…