# Amplify Wellness \+ Performance: Improving the Lives of High Performance People

> We help individuals from all walks of life navigate their challenges in work, sport and life, and are highly equipped to help our clients succeed\. Executive Coaching, Eating Disorder, Sport and Clinical Psychological Services\.

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## Pages
- [The Quiet Tension Podcast](https://amplifyingperformance.com/the-quiet-tension-podcast/)
- [Home](https://amplifyingperformance.com/)
- [Sharon Chirban, Ph\.D\. Owner, Clinical Sport Psychologist, Executive Coach](https://amplifyingperformance.com/about/sharon-a-chirban-phd/)
- [Alexis Chirban, Psy D](https://amplifyingperformance.com/the-amplify-network/alexis-chirban-psy-d/)
- [Nicole Gabana Chiesa, PhD CMPC](https://amplifyingperformance.com/the-amplify-network/nicole-gabana-chiesa-phd-cmpc/)

## Posts
- [Impressionable](https://amplifyingperformance.com/2026/08/12/impressionable-perception-expertise/): A blind tasting experiment with food coloring—and what it reveals about perception, influence, and expertise\.
- [SEEN](https://amplifyingperformance.com/2026/08/05/high-performers-self-monitoring/): Why high performers can't stop watching themselves, and what being seen early actually costs and what it builds\.
- [Shedding](https://amplifyingperformance.com/2026/07/29/shedding-not-grief/): The stages of grief were written for the dying\. When they don’t fit a career ending, a marriage, or an empty nest, there’s another word: shedding\.
- [He Told Everyone First](https://amplifyingperformance.com/2026/07/22/josh-kerr-world-record/): Josh Kerr called his shot in front of 60,000 people\. A sport psychologist and an elite coach on the rare wiring that makes that possible — and what it costs\.
- [What Makes You You](https://amplifyingperformance.com/2026/07/15/what-makes-you-you/): Why the world's top sprint coach starts every athlete with one question — and what it costs when nobody asks it

## Practitioners
- [Alexis Chirban, Psy D](https://amplifyingperformance.com/practitioner/alexis-chirban-psy-d/)
- [Dara Brenner, LMHC, LPC](https://amplifyingperformance.com/practitioner/dara-brenner-lmhc-lpc/)
- [Vanessa Chafos, PhD LPC CMPC](https://amplifyingperformance.com/practitioner/vanessa-chafos-phd-lpc-cmpc/)
- [Nicole Gabana Chiesa, PhD CMPC](https://amplifyingperformance.com/practitioner/nicole-gabana-chiesa-phd-cmpc/)

## Categories
- [Sport Psychology](https://amplifyingperformance.com/category/sport-psychology/)
- [Clinical Psychology](https://amplifyingperformance.com/category/clinical-psychology/)
- [Newsletter](https://amplifyingperformance.com/category/newsletter/)
- [Performance Enhancement](https://amplifyingperformance.com/category/performance-enhancement/)
- [Executive Coaching](https://amplifyingperformance.com/category/executive-coaching/)

## Tags
- [Performance Psychology](https://amplifyingperformance.com/tag/performance-psychology/)
- [Sports psychology](https://amplifyingperformance.com/tag/sports-psychology/)
- [High Performance Athlete](https://amplifyingperformance.com/tag/high-performance-athlete/)
- [High Achievers](https://amplifyingperformance.com/tag/high-achievers/)
- [Executive Coaching](https://amplifyingperformance.com/tag/executive-coaching/)

## Specialties
- [Eating Disorders](https://amplifyingperformance.com/specialty/eating-disorders/)
- [Sport Injury](https://amplifyingperformance.com/specialty/sport-injury/)
- [Performance](https://amplifyingperformance.com/specialty/performance/)
- [Figure Skating](https://amplifyingperformance.com/specialty/figure-skating/)
- [Equine Sport](https://amplifyingperformance.com/specialty/equine-sport/)

## Optional
- [Sitemap index](https://amplifyingperformance.com/sitemap_index.xml)